About this episode
This week on Reclaiming, we are joined by actor and activist Sophia Bush. Sophia discusses the journey of learning to trust her instincts after experiencing workplace trauma, navigating public scrutiny during personal transitions, and discovering the power of righteous anger. Sophia shares profound insights about the "character" we become in others' eyes versus our authentic selves, and how somatic practices have helped her reconnect with her body after years of disconnection.
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