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healthfitnessmental
Social Psychology
About this Episode
Fall asleep quickly while listening to a lecture on Social Psychology, specficially created to keep you engaged, but not awake.
About Sleepy Lectures
You know that feeling when you're sitting in a lecture, and the professor's voice just starts to blur into the background? Your mind drifts, your eyelids get heavy, and suddenly, you're fighting to stay awake. That’s exactly the feeling Sleepy Lectures is designed to recreate—except this time, you don’t have to fight it.
The idea for this podcast came from the simple realization that sometimes, the best way to fall asleep fast isn’t total silence, but the right kind of background noise—something soothing, aimless, and just boring enough to lull you into a peaceful state. Regular sleep podcasts often rely on meditations or bedtime stories, but for some people, those can still feel too engaging. Meanwhile, traditional lectures can be interesting, structured, and sometimes even stressful if they remind you of school or work.
That’s where Sleepy Lectures is different. These aren’t real lessons, and there’s no need to follow along. The monologues are completely random, spoken in a calm, meandering way, so they’re meditative without requiring your focus. They’re designed to be boring on purpose—just enough to occupy your brain without keeping you awake.
So whether you're dealing with insomnia, tinnitus, racing thoughts, or just need something to gently bore you to sleep, this podcast is here for you. Let the words wash over you, and drift off into a peaceful slumber.
About Sleepy Lectures
You know that feeling when you're sitting in a lecture, and the professor's voice just starts to blur into the background? Your mind drifts, your eyelids get heavy, and suddenly, you're fighting to stay awake. That’s exactly the feeling Sleepy Lectures is designed to recreate—except this time, you don’t have to fight it.
The idea for this podcast came from the simple realization that sometimes, the best way to fall asleep fast isn’t total silence, but the right kind of background noise—something soothing, aimless, and just boring enough to lull you into a peaceful state. Regular sleep podcasts often rely on meditations or bedtime stories, but for some people, those can still feel too engaging. Meanwhile, traditional lectures can be interesting, structured, and sometimes even stressful if they remind you of school or work.
That’s where Sleepy Lectures is different. These aren’t real lessons, and there’s no need to follow along. The monologues are completely random, spoken in a calm, meandering way, so they’re meditative without requiring your focus. They’re designed to be boring on purpose—just enough to occupy your brain without keeping you awake.
So whether you're dealing with insomnia, tinnitus, racing thoughts, or just need something to gently bore you to sleep, this podcast is here for you. Let the words wash over you, and drift off into a peaceful slumber.
No transcript available for this episode.
