Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith
About this episode
In this snippet I talk to Clinical Psychologist Dr Julie Smith about how you can hack your habits by getting to grips with your core beliefs and identity.
Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA
🔗 CONNECT WITH JULIE
📕 Why Has Nobody Told Me This Before?
📱TikTok
📸 Instagram
💻 Website
🎥 YouTube Channel
🐦 Twitter
🔗 CONNECT WITH ALI
💻 Website
Get every episode summarized
Each time Deep Dive with Ali Abdaal publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Deep Dive with Ali Abdaal
How I’m Scaling My Business from 7 to 8 Figures
Deep Dive with Ali Abdaal
The Science of Productivity
Deep Dive with Ali Abdaal
How to start a 7-figure business in 2025: Advice from 4 millionaires
Deep Dive with Ali Abdaal
How to Stay Focused and Beat Distraction - Nir Eyal
Deep Dive with Ali Abdaal