Skydiving with MS, Dr. Payne's journey: Episode 14
About this episode
In today's Episode, Janice Brown talks with Dr. Payne about his journey with MS. Taking huge jumps literally and figuratively to find purpose in life when living with a chronic illness.
Conversation Highlights:
{01:33} The journey of Dr. Payne
{14:14} Stress and the affects on MS
{22:25} Health Coaches
{25:07} The modes that we work in
{28:00} Empathy, honest and support people
{32:20} Lifting yourself up from your low point
{40:53} Adaptive sports
{48:25} Finding your tribe and purpose
{51:45} The 3 Ps
Resources:
yourlifelivedwell.com
betterhealthandrehab.com
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