SIP 069: Foundational Breathing Method for swimming

Dominic Latella from theswimbox.com stops by to talk about his online course about breathing and to follow up on his sensational comments.

We talk about a lot of different things regarding swimming.

Dominic lets us know some details about his most recent training trip to the Bahamas, and who makes the best eggs in his family. I believe that my eggs are awesome in my house. :)

 

I get a chance to ask Dominic to explain some of the parts of the Foundational Breathing Method for swimming. I've gone through this course, I've put it into practice, we use it in our developmental swim program and you can too.