Should you run with or without a running watch?

Are you a devoted user of a device or do you run free from the technological burden of a running watch? Rick, Jane and Ben are joined by RW columnist and running coach Sam Murphy to discuss her recent stint of tech-free running and how she's found it impact her running, for better and worse. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices