About this episode
In today's AMA on-air episode, Adele talks about body image after a listener who lost 50 kilos, is struggling to find peace with her body. Adele also shares some insight into what to do when you miss an ex and then she unpacks how to handle quitting and working with another nasty boss. This nasty boss pays the listener well, but Adele still has some thoughts. We wrap the show by talking about supportive friends and what to do when they don't listen or you disagree with their actions.
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
The Butterfly Foundation:
https://butterfly.org.au/ or 1800 334 673
The Relationship Autopsy:
The Relationship Autopsy - The R Spot - YouTube
Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Have a question you want to be covered on the pod? DM us or send it over (it's kept safe with us):
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Your Safe Space publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
