#shoptalk Ep. 41 | Health Heuristics

When it comes to health, it's really about doing the right things the majority of the time - not really about being perfect all the time. On this episode of #shoptalk, Mike and Nick talk about Health Heuristics. They start by defining what heuristics are, how they can be beneficial when it comes to health, and their potential to simplify decisions for a lot of people. They list of a lot of heuristics for the five pillars of health and they riff on each of them explaining why they might be helpful along with their underlying benefit that each one can deliver.