#shoptalk Ep. 26 | Flow State

In this episode of #shoptalk, Mike and Nick talk about flow state. They define what flow is, how they came to discover it personally, and the potential to harness flow through certain physical & mental activities in order to boost performance. They chat about using flow to enhance creativity, ways to hack and trigger flow states, and also the insane benefits of training your ability to tap into flow in order to boost productivity.