Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position
About this episode
On this show with my good buddy Shawn Stevenson, author of Sleep Smarter, you’re about to learn how to upgrade your mental performance and get rock-solid sleep.
Shawn is the irresistible crooner behind the mic on his podcast, The Model Health Show. I’m just going to say, too, that Shawn is smiling every single time I see him. A terrific guy who truly walks the walk, he’s got an incredible backstory about getting started in epigenetics, health, and sleep.
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