Shaughna Phillips' Real Weight Loss Journey

0:00On April 20th, Shauna Phillips, the 31-year-old Love Island star and mom of two, just dropped 9 kilograms over four months with some, serious before and after videos on Instagram. She kicked off this round in January, hitting the gym three to four times a week and sticking to a protein packed diet that's mostly free of, ultra-process foods, no starving or crazy restrictions, just steady consistency. She shared clips from right after her second daughter's birth in November. In January, when she overhauled her eating, up to April now, Shauna says she's about halfway to her target weight, having shed 20 pounds since the baby arrived. Fans love her real talk on the journey, especially after she clapped back at trolls last year, accusing her of using ozempic. She proved it was all natural effort over 14 months, dropping from 97 kilograms to 61 kilograms, that's five stone gone through. Smart eating and short workouts. She's dealing with a liboidema flare up in her arms in some cellulite, but stays positive

1:01about her body that's carried two kids in three years. Her goals stayed practical, lift both daughters in an emergency, run to them fast, or handle any threat that comes up. Shauna's firing up her shredded plan again, opening doors for fans to join after it transformed her before. She's stronger every day, showing real progress beats perfection every time. Stay in the know with entertainment and celebrity news today, AI Powered Updates.