Sexual Empowerment

Joining us this week to talk all about sexual shame and how to create a "shame free zone" is, internationally acclaimed sexual and spiritual empowerment change agent, Veronica Monet. As a relationship coach, sexologist, anger specialist, and empathy expert, Veronica centers on helping others find their authentic selves, discover their own personal and erotic empowerment, and turn existing conflict into connection. Listen as she shares her inspiring story of healing and freedom.

In this episode, we share:

Shame and its impact on our self worth and how we present ourselves to others
Identifying and shattering the barriers surrounding shame
Creating healthy life-affirming approaches to human sexuality
How Veronica transformed her life circumstances into powerful, healing work
Learning healthy boundaries and how to assert and safeguard them
Opening conscious communication with yourself and your partner
Shame surrounding self-pleasuring and masterbation
The relationship between spirituality and sexuality
The underlying biology of sexology
Debunking the myth that there is a default body
The impact of childhood trauma on sexuality and behavior, how to overcome it, and relevant cognitive-behavioral and body-based therapies
Veronica's physical and sexual journey that led to her healing and spiritual awakening, her life experiences, and generational trauma
Subtle nuances that make or break a sexual experience and moving past vulnerability with confidence building techniques
Valuable insights Veronica obtained from her experience as a high-end escort
Perspectives on sex-work decriminalization, pornography, and sex addiction
Jennifer's secret desire and surprise-coaching session with Veronica
How to show up in the bedroom and in your sexual relationships