
Seth McGowan: Seahawks' Stable Running Back
About this episode
Seth McGowan, a patient and physical running back from Kentucky, emerges as a middle-round draft option for the Seattle Seahawks. Despite his age and lack of explosive plays, McGowans reliable game and short-yardage prowess make him a solid fit for the teams scheme.
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Seattle Seahawks News Today | 2 Min News | The Daily News Now! — Seth McGowan: Seahawks' Stable Running Back. Machine-transcribed; use the interactive transcript above to jump the player to any line.
0:00On April 4th, Seattle Seahawks got a running back hole to fill, heading into the 2026 draft. Kenneth Walker is out the picture, and Zack Sharbinay might not be ready for week one. They signed a manual Wilson recently, but that ain't enough depth for the grind. Kentucky's Seth McGowan stands out as a middle-round option. This 6-foot 223-pound back clocked the 4.49 in the 40-yard dash. Over his college career, he racked up 375 carries for 1,918 yards and 18 touchdowns. McGowan brings that patient physical style that fits Seattle's scheme perfectly. He hits holes with urgency, waits for blocks to set, and bursts through clean. Short yardage beast who could spell Wilson right away and own those goal line reps. On the flip side, he's turning 24 by season start, fumbled a bit, and lacks those big explosive plays. Teens my shy away from his ceiling, but his steady game screams reliable backup. Picture him like Brian Robinson Jr. with the commander's solid 10 touches a game,
1:04no home runs, but always dependable. Seahawks snack him in round 4, and their backfield stabilizes quick for that playoff push.
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