Self-Love: Feeling whole in our incompleteness

The Shrink and the Pundit is an ongoing discussion between Jeff and his longtime friend, Dr. Keith Witt, a leading Integral psychotherapist. In this podcast they explore the topic of self-love. Dr. Keith traces the relationship that each of us has with our own “self-sense” from birth (actually gestation), when we fall from the paradise of the womb and begin the process of growth into ever new worlds of conditional love. That pattern continues until we reach higher stages of development, where a more integrated sense of self is able to love what has previously been in shadow. Listen in as Jeff and Dr. Keith discuss how to cultivate “a warm sense of oneness with yourself as being good, caring and beautiful.”