About this episode
Everything changes. Stress is part of life. And the “self” isn’t as solid as it seems. In this opening episode of Pragmatic Buddhism, sociologist and Buddhist teacher Danielle joins the St. Louis sangha to explore the Three Marks of Existence — impermanence, unsatisfactoriness, and not-self — and how these core Buddhist teachings can help us meet change with clarity, compassion, and mindfulness.
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