About this episode
👉 Did this episode resonate? Text me — I actually read these.
In this episode, I chat about how to prepare your skin to build your solar callous and stay safe in the sun. It's more about what you do before hand. This is an important part of life we can all improve and it will be important for the rest of our living days. I've got lots of tips so you can create a year round plan to enjoy the sun and stay safe out there!Â
- Minerals & Microbes  HERE
- Mineral Foundations Course HERE
- Join my newsletter HEREÂ
- Support the podcast Â
If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Â
Find me on Instagram : @ Lydiajoy.meÂ
Get every episode summarized
Each time Rewilded Wellness publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Rewilded Wellness
What Comes First When Everything Matters? Discernment + a Rewilded Approach to H...
Rewilded Wellness
What Does Your Body Need Now? Minerals, Patterns + Ecology
Rewilded Wellness
Why Am I So Stiff? The Perimenopause Symptom Nobody Can Explain
Rewilded Wellness
Survival Body Chemistry: Creating the Conditions for Real Healing
Rewilded Wellness