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healthfitnessnutrition
Safe and Natural Sleep Aids That Really Work
About this Episode
Explore top non-drug options for better rest—melatonin, GABA, 5-HTP, magnesium, and more—plus how they interact with brain chemistry to improve sleep quality. #NaturalSleep #SleepSupplements #NoMoreAmbien
Hosts & Guests
K
Keith Block M.D.
Host
D
David Wolfe
Host
N
Neil Barnard M.D.
Host
J
John McDougall M.D.
Host
L
Lloyd Burrell
Host
J
Jeffrey Smith
Host
M
Michael Klaper M.D.
Host
B
Brenda Davis R.D.
Host
R
Ralph Moss
Host
Gerald Posner
Host
M
Mark Sloan
Host
P
Pam Popper Ph.D.
Host
I
Ian Harris M.D.
Host
W
Will Tuttle Ph.D.
Host
M
Milton Mills M.D.
Host
B
Brian Clement Ph.D.
Host
G
Gabriel Cousens M.D.
Host
A
Anna Maria Clement Ph.D.
Host
Marianne Williamson
Host
A
Aly Cohen M.D.
Host
V
Vandana Shiva Ph.D.
Host
D
David Katz M.D.
Host
T
Theodora Scarato
Host
S
Stephanie Seneff Ph.D.
Host
W
William Li M.D.
Host
D
Dale Bredesen M.D.
Host
K
Kim Williams M.D.
Host
J
Joel Kahn M.D.
Host
J
Julieanna Hever M.S.
Host
M
Michelle Perro M.D.
Host
H
Hope Bohanec
Host
S
Sunil Pai M.D.
Host
B
Baxter Montgomery M.D.
Host
M
Melanie Joy Ph.D.
Host
J
Joel Fuhrman M.D.
Host
M
Michael Greger M.D.
Host
C
Caldwell Esselstyn M.D.
Host
C
Colin Campbell Ph.D.
Host
D
Dr. Aviva Romm
Host
D
Dr. Michael J. Breus
Guest
No transcript available for this episode.
