S5 E4: Breaking the Stigma - Men’s Mental Health
About this episode
This week, we explore the challenging subject of men's mental health.
The episode explores how simple actions, such as actively listening to one another, can create an environment where people feel comfortable talking and may seek help before reaching a breaking point.
It also reflects on how remembrance can serve as a catalyst for change, transforming grief into something constructive and hopeful.
Trigger Warning: This episode features discussions around depression, suicide, and mental health. Listener discretion is advised.
Mental Health Resources:
Masonic Charitable Foundation
Masonic Charitable Foundation website
Telephone: 03000351690
Email: [email protected]
Mind
Telephone: 03001233393
Samaritans
Telephone: 116123
Text 'shout' to 85258
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