healthJun 17, 201646:29pending
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
About this episode
This show with Ryan Hurst is like a clinic on how to move. If you want to be stronger, faster, and more energetic, this episode is for you.
Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo who now dedicates his life to teaching people how to move their bodies better through his program at GMB Fitness.
Get every episode summarized
Each time Abel James Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Abel James Show
The "Perfect Day" Experiment and Longevity Myths with Brian Sanders
Abel James Show
Aug 27, 202650:17pending
How Modern Medicine Makes Us Sick with Dr. Ahmad Ammous
Abel James Show
Jul 30, 20261:01:22pending
How to Stay Free in the Age of Weaponized Media with Sky King
Abel James Show
Jul 16, 20261:07:40pending
How to Own Your Health Records and Your Money with Jon Gordon
Abel James Show
Jul 2, 20261:15:20pending