Running Through Grief Together | Anchorage News

A grieving mother turned healer: Myra Sack, who lost her daughter to a rare genetic disease, founded a running group for those navigating profound loss. With 18 others who’d suffered devastating tragedies, they trained together for a half-marathon — sparking the nonprofit E-Motion, now training facilitators worldwide. Blending physical exertion with emotional support, these grief groups help participants reclaim strength, agency, and community — proving that movement can be medicine, and shared sorrow can become solidarity.

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