Ruby Wax on laptop addiction, mindfulness and community

Comedian, author and mental health campaigner Ruby Wax OBE is addicted to her laptop - and here she explains to Dr Anna about the positive and negative impacts it has on her mental health. They are joined by Rio Tinto’s Chief Scientist, Nigel Steward, who explains the material science behind creating computers and introducing sustainable innovations in how they are being made. Listen to hear why turning off notifications helps both industrial processes as well as our brains, and the importance of community in today's digital age.

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