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educationMar 1, 201752:02pending

Rolfing, Posture, Hormones, and Energy with Aaron Alexander

About this episode

Aaron Alexander is the founder of Align Therapy. Trained at the Rolf Institute, Aaron is a master of structural integration and musculoskeletal health. We look at ways to increase recovery, hack your posture, hormones, boost energy & vitality and more.

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Rolfing, Posture, Hormones, and Energy with Aaron Alexander

Optimal Performance

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