Riyadh Khalaf: ADHD, Meds Shortage Support & Digital Detox

I'm made up to share this impromptu and chaotic blether with my new BFF! ;) I was introduced to the wonderful work of Celebrity Masterchef winner, Author and BBC Morning Live  Superstar Riyadh Khalaf when @ADHDFatherUK tagged me in his amazing support video for those of us struggling to access ADHD Medication. 

I was immediately enamoured, and slid into his DMs to try and get him on... just a couple of hours later we recorded this chinwag filled with 'humanity, heart & humour'.
Anyone else with me on the overfamiliarity thing? Perhaps we actually are besties and Riyadh will be back next week! :) In all seriousness, I am so grateful to Riyadh for giving his time and sharing his ADHD safari and incredibly advice! THANK YOU SO MUCH RIYADH!
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TW: contains swearing and mentions of serious illness, family sickness, OCD,  Medication. If you are struggling with any of the topics covered, you are not alone.REACH OUT!

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Final track by @sessionz81

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