
About this episode
As we conclude our Emotional Health Series and prepare for the new year with new goals and aspirations, we want to learn how to stop living reactively, feeling emotionally exhausted, and being pulled in multiple directions. Glenn and Holly Packiam, authors of The Intentional Year, join us to share how implementing rhythms into their year made space for more time together and led to freedom and a life of peace and purpose.
Purchase your copy of The Intentional Year today!
Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd.
Place your orders at rebekahlyons.com/store before December 15th to personalize any book. Include the names or names that you would like personalized during checkout.
This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off.
Pre-order Rebekah’s new book, Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning.
Get every episode summarized
Each time Rhythms for Life publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Rhythms for Life

The Healing Power of Freedom Prayer: Jennifer Barnett
Rhythms for Life

Raising Kids in a Sexualized Culture: Laurie Krieg
Rhythms for Life

Connecting Neuroscience and Faith to Radically Transform Your Life: Dr. Lee Warr...
Rhythms for Life

Minimalism as a Spiritual Discipline: Joshua Becker
Rhythms for Life