healthJan 4, 202011:52pending
Repost: How to Achieve Your Goals and Resolutions
About this episode
In this episode we talk about goal setting and why so many of us never hit the goals we set. It’s time to check on your resolutions because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- Why our brains are wired to move away from goal setting
- Why stretch goals are a waste of time
- How to approach your goals in the future
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