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educationself improvementreligion
Regulate Your Nervous System, Reclaim Your Week
About this Episode
This midweek guided drop-in helps you regulate your nervous system anywhere — without needing extra time, space, or perfection. If you’ve been feeling anxious, irritable, overwhelmed, or foggy, this short practice will bring your body out of stress and your mind back into clarity.
Drop in & Drop the noise with me for a moment!
Want to connect, book a session, or inquire about speaking? Reach out anytime at [email protected]
1:1 Mastery Immersion with Chrissy!
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Hosts & Guests
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