Redefining Self-Worth: Separating Your Identity from Your Work w/ Panda Ludwig

Amanda “Panda” Ludwig is an award-winning entrepreneur and multi-company founder. Despite her diverse skill set spanning corporate finance to non-profit management, the most profound part of her journey unfolds not in a boardroom but in a hospital room. At the peak of her career, Amanda confronted a pivotal moment when a doctor delivered the words  "slow down or die". Following a two-year medical leave, Amanda has emerged as a beacon of hope for high-achievers, illustrating that success and genuine happiness can harmoniously coexist. 

We discuss her transformative journey from being a high-achieving entrepreneur to embracing her authentic self. She shares the detrimental effects of hiding behind a façade of success while her health suffered, and the importance of redefining self-worth beyond achievements. The conversation also explores how childhood experiences shape our drive for success, the significance of 'shadow work' in embracing our whole selves, and practical advice on maintaining hope and compassion through personal and professional challenges. If you're seeking inspiration and practical wisdom on balancing ambition with happiness, this episode is a must-listen.

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Timestamps: 

00:00 What mask do you wear?

07:12 Are you addicted to achievement? 

09:15 How shadow work can lead you to fulfilment

23:41 The importance of gratitude in happiness

38:37 The pitfalls of attaching your identity to your work

Lastly, come and say hello on socials! I love hearing from you. 

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Check out our other episodes with Dr Jill Bolte Taylor, Lynne McTaggart,  Sarah Baldwin, Dr Stephen Porges, Dr Eben Alexander, Dr Lucy Hone,  Dr Saundra Dalton-Smith, Dan Millman