Quality VS Quantity (2380)

In today’s episode of Next Level University, Kevin and Alan unpack the tension between doing more and doing what actually matters. If you have been chasing progress through volume, staying busy to feel productive, or trying to win in every area at once, this conversation may force you to rethink what real growth actually requires.

They explore performance, self-awareness, identity, consistency, and the hidden cost of spreading yourself too thin. This episode takes a direct look at what happens when effort stops producing results, why maturity demands better trade-offs, and how to build a sustainable path forward without lowering your standards. If you want stronger results without quietly exhausting yourself in the process, this is an important one to hear.

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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, check out our website and socials using the links below. 👇

Website: http://www.nextleveluniverse.com

Instagram:
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook:
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email:
[email protected]
[email protected]

LinkedIn:
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(2:14) When more output stops helping
(9:14) Admitting you are doing too much
(11:17) Why adulthood demands narrower focus
(14:35) The risk of mistaking volume for excellence
(17:04) Sustainability versus pushing past the limit
(19:35) Retooling through delegation and adjustment
(21:36) Essentialism and the cost of divided focus
(23:33) Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.