Psychological Nakedness - Part One

Psychological Nakedness is an honest, unfiltered conversation about self-awareness, identity, and what happens when we stop performing and start paying attention.

In this two-part episode of The Midsters, we explore what it really means to be psychologically naked—stripping away roles, expectations, conformity, and ego to examine the motivations beneath our choices. We talk about fear, shame, discipline, spirituality, midlife transitions, and why discomfort is often the doorway to growth.

This episode dives into how wisdom emerges when ego softens, why midlife can feel like a reckoning, and how self-awareness isn’t about perfection—it’s about alignment. Through personal stories, lived experience, and thoughtful reflection, this conversation reveals how doing the internal work doesn’t just change us—it changes how we show up for everyone around us.

Part One lays the foundation. Part Two continues the conversation, going even deeper into courage, identity, and choosing yourself without losing connection to others.

This is an episode for anyone navigating change, questioning old roles, or sensing that there’s more truth waiting beneath the surface.