Power Surge⚡Restore Balance from the Inside Out #240

0:00What if the reason you feel tired and foggy or maybe just a little off isn't because you're doing too little but because your body is trying to get your attention. Today I want to invite you into something that could shift not just how you feel but how you lead how you show up and how you live. On March 20th and 21st there's a virtual wellness experience that's happening guys it's not just another conference it's two full days 13 sessions experts from around the world but more importantly it's a space design to help you pause reflect and reset. Let's be honest as leaders as professionals as people who pour into others every single day we're often the ones who neglect ourselves the most you keep going you keep pushing you keep showing up because you're amazing but at some point your body is going to start whispering I need some

1:06help here and if you ignore the whisper long enough it starts to shout that's why this summit matters you're going to hear conversations and being presentations around health and fitness mindset balance and you're going to get some real strategies that you can actually start using tomorrow not theory actual tools guys and here's what I love if you can't attend every session you still have access to the recordings so there's no pressure it's just opportunity now let me tell you where I come in as I've hit this certain season of my life and I keep pushing just like any other educator does my body is starting to whisper to me actually my body's already yelling at me and I've really started to pay attention to my gut health to the things that I put on my body the things that I take into my body so I'm leading a session called whole body wellness restore balance

2:09from the inside out and this session is especially for you if you're a leader because leadership requires energy it requires clarity and focus and being present and if your body's out of balance it's hard to lead at the level that you're called to at which you're used to leading in my session I'm going to walk you through a simple framework you know how I love a good framework and a good acronym and it's called power POWER because real wellness doesn't come from doing everything it comes from doing the right things consistently I'm going to be talking about how to actually pay attention to what your body is telling you how your gut health impacts your energy your mood and your focus how to become more aware of what you're putting into your body and onto your body and how to support your system in a way that's sustainable there's no overwhelm no extremes just practical steps

3:11guys because you don't need another complicated routine you simply need support and here's what I want you to really hear you don't have to wait until you're burned out exhausted or completely off balance to start taking your health and wellness seriously you can choose it right now you can decide I'm going to lead well and live well so here's your next step make the decision to show up whether you attend one session or all 13 whether you watch it live or catch the replay just get in the room guys because something in those two days could be the shift that you've been needing and if you join me for my session I'm going to help you take that first step toward restoring balance from the inside out the registration link will be in the show notes so you won't have any trouble getting signed up so you can join us for those two amazing days Friday and Saturday

4:13March 20th and 21st I cannot wait to see you in the room I would love to meet some of you I'm going to do air quotes here in person even though you'll be virtual so let's get you leading full of energy and remember to go the extra mile to motivate inspire lead and empower