Pay Attention! ADHD, focus, and productivity
About this episode
In today’s episode of the Psychedelic Therapy Frontiers, the podcast, Dr. Steve Thayer and Dr. Reid Robison discuss the importance and challenges of focussing in a world filled with potent stimuli competing for your attention. They discuss techniques for maintaining focus, challenges specific to ADHD, mindfulness meditation, productivity and prioritization strategies, long-term focus relative to core values, and much more.
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