Patti & Michael "Air" it Out

Your smartphone weather app likely includes insight into the “Air Quality Index”. But what does it mean and why should you care? We don’t often stop to take into consideration the quality of the air we breathe. Environmental toxins are everywhere – food, water, soil, and yes, air. Not only can toxins in the air directly affect your lungs, but there are also long-term systemic health effects that may be less obvious.

In today’s episode, we talk about indoor and outdoor ‘air quality,' the connection to chronic disease, and ways to mitigate potential damage.

Today on The Lab Report:

• 4:00 Outdoor air and the Air Quality Index
• 8:00 Indoor pollutants
• 9:20 Off-gassing and ventilation
• 14:30 Health effects of air toxins
• 19:00 Air filters and purifiers
• 23:30 House plants to the rescue!

Additional Resources:

Environmental Health Perspectives

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.