Patient Empowerment 101

Dr. Ann Hester is a board-certified physician in Internal Medicine and
Lifestyle Medicine, health coach, syndicated health columnist, speaker,
and author of Patient Empowerment 101: More Than a Book, It's an
Adventure. After more than three decades in clinical medicine, she now
helps people take control of their health through the proven pillars of
Lifestyle Medicine. Through her platform PTRReset.com, individuals can
take courses and join free live mini masterclasses that teach practical
strategies to improve energy, resilience, mental clarity, and longevity.

Dr. Ann's links -
PTRReset.com
https://www.PatientEmpowerment101.com
https://www.instagram.com/coachdrann/

Enlightened Empowered Evolved Website - https://333empower.com/
Enlightened Empowered Evolved Podcast Also On These Streaming Services -
Pandora:
https://www.pandora.com/podcast/enlightened-empowered-evolved-podcast/PC:1001064361
Stitcher:
https://www.stitcher.com/show/1064361
Spotify:
https://open.spotify.com/show/6SzKAvHbtZWiGHdLyg6a0z
Amazon:
https://music.amazon.com/podcasts/998b4abd-a302-4a3c-922b-4b679ef2311b
Apple Podcasts:
https://podcasts.apple.com/us/podcast/enlightened-empowered-evolved-podcast/id1680828987