About this episode
Do you feel stressed by school?
Stress can feel all-consuming and make us feel completely overwhelmed. We understand how challenging it can be to step out of that state of being, and how difficult it can make doing even the most simple things.
We walk through a quick and simple way to change your perspective on things that stress you out in this video to help you regain some control over how you feel.
If this is interesting and helpful to you, we dive much deeper into this and similar topics in our full podcast, which you can find here: http://howyoulearn.org/
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