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healthMar 16, 202110:44pending

Outracing a Cheetah

Calm it Down

About this episode

Change. We change. Our activities, our elements, even our shoes change. I mean, if you’re still wearing your shoes from 5th grade, I hand it to you. But honestly, dealing with change is simpler than you my realize. In this episode, I show you 3 simple steps to putting the anxiety of the unknowns to rest. The first one may just surprise you.

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Outracing a Cheetah

Calm it Down

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