Optimizing Digestion

This week’s guest is a personal trainer, author, filmmaker, and all around hilarious guy. Tony Hale has been in the fitness business for 2 decades catering to the Entertainment Industry. He spent most of those years in LA and is now our Floridian neighbor. His specialty is working with a person's specific body chemistry in order to put together the best workout and nutrition plan. He specializes in educating clients on:

Weight Loss, Type II Diabetes, Cravings, Insomnia, Constipation, Anxiety, IBS, Depression, Cramps, High Cholesterol, High Blood Pressure, Low Energy, Allergies, Asthma, Headaches, Bloating, Chronic Pain and more. Today, we will talk about digestion and some other related topics, and we’re excited to have him on. Welcome to the show, Tony Hale!

Websites:

http://kickitnaturally.com/ketodigest

http://kickitnaturally.com/book/

http://naturalreference.com

http://whyamisofat.com

Chat the Fat podcast:

http://eatingfatisthenewskinny.com/podcast/

Instagram:

https://www.instagram.com/kickitinthenuts/

Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts

Outro Song - https://soundcloud.com/stevenolivier/real-life-prod-by-stizzy

**Follow us!**