One Hour Rule

In this episode of the Two Chiefs, One Mic podcast, Scott Hughes and Jim Cook discuss the importance of a tech-free morning routine for public safety leaders. Jim shares his experiences as the Assistant Chief of Police for the Amtrak Police Department and how adopting the 'One Hour Rule' has transformed his leadership style and personal wellness. They explore the psychological effects of technology on decision-making, the benefits of exercise, and the importance of creating a positive work culture. Jim emphasizes the need for leaders to step back and allow their teams to operate without micromanagement, ultimately leading to better outcomes for everyone involved.