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Nutrition: What are superfoods and how do they contribute to your health?
About this episode
Dried peas, spinach and prunes. They may not be so fashionable anymore but nutritionist Kim Arrey says these staples are affordable superfoods in need of a comeback.
Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.
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