Nurturing Healthy Relationships

In this captivating episode of the FemCity Podcast, your host Violette de Ayala, Founder of FemCity, and Carlee Myers, an accomplished leader in stress management and Founder of The Stress Less Company, dive deep into the intricacies of maintaining healthy relationships in both the personal and business realms.

Tune in for an insightful conversation that delves into the essence of fostering connections that thrive. Carlee Myers brings her expertise to the forefront, shedding light on essential concepts such as horizontal dialogue, the power of empathy, deciphering the roots of conflicts, and addressing negativity within relationships. Discover the intriguing concept of the "emotional piggybank" and its profound impact on relationships.

As you listen, you'll gain invaluable tips and actionable insights that empower you to navigate relationships with finesse. Whether it's fostering better connections in your personal life or nurturing harmonious collaborations in your business endeavors, this episode equips you with the tools to forge meaningful interactions.

About Carlee Myers // Carlee Myers teaches leaders how to manage stress so they can focus on what's most important in life. As the founder of The Stress Less Company, Carlee Myers is an expert at helping leaders manage day-to-day stress in a way that creates satisfying results such as improved sleep, increased income, fulfilling personal relationships and more.

She is the creator of Holding Space™, a new container that allows people to come together, share, and be deeply witnessed in a safe, judgment-free space. Carlee, a Diplomate of The American Institute of Stress and a Certified Safe Conversations® Facilitator and Workshop Leader, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine.

Learn more here: https://stresslessco.com/

About FemCity //  FemCity offers a Free 30-Day Trial Membership and Memberships start at only $15.99. You can also learn more about launching a FemCity Chapter in your community. FemCity has been seen in Gilt, Vogue, AP News, Entrepreneur, Forbes, and MarieClaire. Learn why FemCity is more than just a women's networking group at www.femcity.com and on all social platforms @FemCity.

About Violette de Ayala // Violette is a Cuban-American serial and social Entrepreneur, Founder of FemCity®, and virtual mentor to over 20,000 women.

Violette has been quoted in Success, Entrepreneur, CNBC, Yahoo Small Business, Business Insider News as a small business expert. You can connect with Violette on IG, FB, LinkedIn at Violette de Ayala.

About Lynn Pelzer // Lynn is the COO of FemCity and has held a chair position on boards, currently part of a DEI board with FemCity, she has been awarded the Rising Star Award and Crystal Executive Award in her previous company. She has been a contributor on podcasts as well as blogs, and has been a speaker in women's groups on the topics of business. You can connect with Lynn on Facebook or Linkedin @lynnpelzer.