About this episode
For this weeks episode I am sharing a meditation I developed to help you to come back to the here and now of the present moment. This is an important reminder and tool to use as we navigate the bumpy waters of November and Eclipse season.
Be here, now supportive meditation:
https://www.buzzsprout.com/1628863/9509037-be-here-now-supportive-meditation.mp3?download=true
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