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healthMar 8, 20256:21pending

No.8 Waves of breath

About this episode

Repetition and consistency provide the safe space, the comforting home, the predictable nature of inner peace present within us. Each time we return is like a hug, a nod, an affirmation that we are ok. 

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No.8 Waves of breath

Guiding Light with Jill Rooks

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