NFL Free Agency: Top Interior DL Targets

0:00Welcome to NFL News Today. Two minutes of updates that matter to NFL fans, hit subscribe and stay connected. NFL free agency negotiations open March 9th at noon eastern time, and the interior defensive line class looks solid but not superstar heavy. Teams know a strong inside presence can wreck games, like we've seen with recent Superbow winners. This year, expect mostly reliable veterans rather than big splash signings, with deals likely shorter and smaller than for edge rushers. John Franklin Myers tops the list at 29 years old, coming off a career high 7.5 sacks and strong pass rush stats with the Mer-Bale, Broncos, David O'Neumatta, 33, dominated against the run for the Falcons despite just one sack. Kalei's Campbell, now 39 and back with the Cardinals, posted 6.5 sacks, proving father-time hasn't caught him yet. Fans and teams are buzzing about needs across the league. The Bengals want Front 7 help to balance their offense.

1:00Falcons must replace or keep on Yamata after run defense woes. Lions face gaps with DJ Reader and others leaving, while the 49ers and Texans hunt for steady vets too. Keep an eye on Christian Wilkins, 30, who suddenly available after the Raiders cut him amid injury rehab disputes and a locker room issue, voiding millions. DJ Reader and Sheldon Rankins round out the top group as dependable options against run and pass. Overall, this group means plug and play moves, but Scouts wonder about upside from younger guys like 25-year-old Logan Hall or Otito Obaniah. Breaking out post-Rookie deals. Smaller contracts ahead with Franklin Myers may be bucking the trend. This Dean and story comes to you thanks to our sponsor. A pillow that plays your podcasts, music, or white noise privately, no earbuds required