NFL Free Agency Kicks Off March 11

0:00It's March 4th, here's your NFL news in 2 minutes, subscribe to stay locked in all season. The NFL Offseason ramps up next week with free agency starting on March 11th, 2026 at 4pm Eastern Time. That's when the new league year begins and all contracts when the prior season expire. Unrestricted free agents can then sign with any team right away. Teens get a head start during the legal tampering period, which opens on March 9th at noon Eastern Time. They can negotiate with players agents but can't talk directly to the athletes or finalize deals until free agency hits. This period shakes up rosters across the league as players chase better opportunities and teams hunt for talent. Most top names land new contracts in the first couple of weeks, though some deals drag on for months. Exceptions let teams chat with their own free agents or those already released before the window opens. It keeps things fair while building buzz. All pro and pro bowl stars top the free agent list this year with plenty of projected moves

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