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Over the past 3 years, this podcast has been focused on supporting mothers and parents as they navigate the challenges of parenthood and improve their little ones' sleep in the healthiest way possible. We will continue to walk this journey with you!

Our host, Meredith Brough has decided to add new conversations to the show about becoming a sleep coach, building a sleep consulting business, and how to thrive in this industry.

Her goal is to help people fall in love with sleep coaching and never look back!

If you're interested in working with Meredith, click here to set up a free Sleep Intervention Call.

If you'd like to learn about the Baby-Centered Sleep Coach School or Mastermind set up a call with Meredith HERE.

The Baby-Centered Sleep Consultant Certification Program Launches on January 6th 2026!

Use the links below to learn more. While you're looking around, add your name to our waiting list to get updates about our next session.

Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.

Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.