
healthApr 4, 20159:21pending
Nego-Habit Shift: Make One Small Change to Make a Massive Difference
About this episode
Hi peeps! This is a power-up episode to create one small positive change in yourself starting today. I want you to look at one thing in your life that you can and will change for the better. Because it's all about upkeep and the trajectory as a whole. What can you do today that will take no effort at all? Let's tackle that together - because you would be amazed at how easy change is when you don't feel the affects one tiny bit. It's spring, y'all! Let's do some soul cleaning! For more of my writing and to sponsor me head to http://www.teaspoonofhappy.com I heart you all! Smile! xo Sarah-May B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Help Me Be Me publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Help Me Be Me

Ep 274: Fear Loops and How to Move Through Them
Help Me Be Me
Apr 24, 202656:25failed

Ep 273: Healing Loneliness - Allowing Universe Energy
Help Me Be Me
Apr 9, 202650:11failed

Ep 272: What Healing Looks Like – Taking the You Out of It
Help Me Be Me
Mar 27, 202657:51failed

Ep 271: What is my place in this world? Grounding in change
Help Me Be Me
Mar 13, 20261:00:43failed