Navigating Life’s Chaos

Welcome to the first episode of Everyday Spirituality with Monique and Colin! 🎙️ In this episode, we explore the theme of living "in-between" stages of life—where you're not where you were, but you're not quite where you're going yet. 🌱

Monique opens up about her experience stepping back from her business due to burnout and shares how tarot and intuition play a key role in her daily spiritual practice. Colin discusses the concept of "letting go" and how focusing on what we can control can bring peace in a chaotic world. Together, they dive into the importance of embracing life's transitions, even when it feels uncomfortable.

🔑 What You’ll Learn:

🌿 How to navigate the “in-between” stages of life

🃏 Spiritual practices to stay grounded, including tarot and mindfulness

✨ Understanding the importance of letting go for personal freedom

🤔 Insights on intuition, body wisdom, and handling stress

🌍 Managing overwhelm in a chaotic world through the Circle of Influence

📚 Resources Mentioned:

📖 The Untethered Soul by Michael Singer

📖 The Body Keeps the Score by Bessel van der Kolk

📖 7 Habits of Highly Effective People by Stephen Covey

🗣️ Notable Quotes:

“We keep waiting for the dust to settle, but life is always shifting. The challenge is to find peace in the in-between.” - Colin

“It feels like we’re transitioning out of one thing, but we don’t know what we’re transitioning into... It’s like we’re standing on one leg, waiting for the next step.” - Monique

Join us as we reflect on these powerful ideas and discover how to find balance in a constantly changing world. 🌿

✨ Don’t forget to subscribe so you don’t miss future episodes! 🎧

#Spirituality #Podcast #LifeTransitions #LettingGo #Mindfulness #Burnout #EverydaySpirituality #Tarot #PersonalGrowth #MentalHealth

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