Skip to content
TrackPodcasts
educationOct 28, 20248:40pending

Monday Mental Tip Finding Mindfulness

About this episode

You can spend a lot of time and energy searching for mindfulness. Sometimes there are opportunities all around us that we don't see. Here are 2 examples of stumbling into mindfulness by accident.  

Get every episode summarized

Each time The Broken Brain publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Monday Mental Tip Finding Mindfulness

The Broken Brain

0:00
8:40

More episodes

More from The Broken Brain

View all episodes →