MindMatters: First Sight, Polyvagal Theory, and Contemplative Practices

What does meditation or contemplation have to do with our physiology? And what is the possible connection between our autonomic nervous system and a coherent theory of psi? Today on MindMatters we bring together three topics: contemplative practice (see our interviews with Fr. Joseph Azize), first sight theory (see our interview with Dr. Jim Carpenter), and Stephen Porges's polyvagal theory, as discussed in a recent book by Stanley Rosenberg, Accessing the Healing Power of the Vagus Nerve....