
About this episode
With the fast-paced life and a habit of downplaying our own achievements and virtues oftentimes we take beautiful people, places and situations in our life for granted.
In this episode we'll explore the nature and power of appreciation practice, discover its healing potential and go over ideas to implement this concept in your life in a practical way, starting with appreciation of self, and then extending it to other people and the Universe (higher power).
Only on BBTV!
In this episode we'll explore the nature and power of appreciation practice, discover its healing potential and go over ideas to implement this concept in your life in a practical way, starting with appreciation of self, and then extending it to other people and the Universe (higher power).
Only on BBTV!
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