Mindful chat with Ted Woosely RBLD FITNESS

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Full-time B2B Sales Executive and Online Fitness Entrepreneur who teaches his clients how to sustainably lose fat, build muscle, and find the balance of hard work and joy in their lives. 


In addition to being the CEO of RBLD Fitness, I (Teddy) am also a full-time sales representative who has obsessively studied, designed and applied a simple blueprint to fitness success that I teach and personally live by to this day.

I coach my 1:1 clients with this SAME blueprint, and now, you’ll learn how to train like us!

Ultimately, I created this program because I know what it’s like to feel hopeless, disappointed, and directionless in my fitness pursuits. Yet, I also know what it feels like to ask for help, put together a plan, and take consistent action to completely change my life. I’ve been on both sides of the fence, and I want to empower as many people as possible to do the same. This is my greater purpose.

Outside of getting my clients amazing and sustainable results, I live in NYC with my amazing wife Daphne and our two doggos (Zenzi and Pack). We love true crime documentaries, exploring the city, Chipotle delivery and lazy weekends.

He is passionate about teaching clients the combined fundamentals of exercise science, nutrition, behavioral science to promote long-term changes to their minds and bodies.  

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